If you have a neurodivergent child on your gift list this year – even if that child is yours – it can be daunting to think through options that child will love. (If the child is a friend or relative, it’s always good to start by asking the parents for ideas!) Here’s a basic framework […]
Play for the win: Study finds parent-child play helps with friendships
Early parent-child play can be a key predictor in how successfully children interact with peers, according to a new study from the University of Georgia. Most of the time, parents take the lead role, but play can flip the script, allowing a parent to respond to a child’s lead, according to the study, summarized in […]
World Mental Health Day: The wellness spillover effect
Today is World Mental Health Day, and this year’s theme is, “It is time to prioritize mental health in the workplace.” As firm believers in proactive mental health support, we wholeheartedly agree. There’s one very important way businesses can boost employees’ mental health effectively and beneficially. In a nutshell: Businesses seeking to thrive should adopt […]
8 tips to help working parents manage mental health
The oft-used phrase “work-life balance” sounds good, but the reality can leave working parents mired in guilt. Perhaps a more apt description would be “work-life management.” There will be times when work will demand more of your time, and others when family will. And that’s OK. With that in mind, here are 8 tips to […]
Routines: The unsung weapon against decision fatigue and stress
Think of the sheer number of decisions you make — for you and your loved ones — before rushing out the door in the morning. It’s what you eat for breakfast, what you wear, whether you’ll allow screen time, if you’ll remind everyone for the 10th time to brush their teeth, whether you need to get […]
Stop ‘should-ing’ yourself to death and just play (it’s good for you)
The masses of parenting advice out there leave modern parents slugging along under the weight of a million “shoulds” — and their close companion, guilt. But let go of that for a minute. You love your child(ren) desperately. Now take that minute of letting go and spend it just enjoying your child(ren). We advocate playful […]
Big change: Tips for guiding neurodivergent children through major school transitions
Every year means adjusting from school to breaks and back again — but some years bring BIG CHANGE. You know those milestones: switching from home or daycare to preschool, from preschool to kindergarten, from elementary to middle school, and so on. It could even be transitions brought on by a move or transfer. While change […]
Should I seek an ADHD evaluation for my child? 5 questions to help
One million more U.S. children had received an ADHD diagnosis in 2022 compared with 2016, according to a new report from the Centers for Disease Control and Prevention. About 1 in 9 children between the ages of 3 and 17 have received the diagnosis, prompting the report to label ADHD as “an ongoing and expanding […]
14 Unexpected Ways to Boost Your Mental Health Now
Practicing good mental health doesn’t always mean a lengthy list of “shoulds” and “should nots.” You can boost your mental health right now through activities you want to do. Here are 14 research-backed ways to boost mental health (for adults or kids) that may surprise you: Have fun playfully boosting your spirits! We wish you […]
Xboxes and PlayStations: The World Through The Lens Of Neurodivergence
“Think of it like comparing an Xbox and a PlayStation,” neurodiversity advocate Ethan Lisi says in a TED Talk. “They’re both highly capable consoles with different programming. But if you put your Xbox game in a PlayStation, it won’t work, because the PlayStation communicates differently.” Sometimes, the world can feel like that to a neurodivergent […]
The Power of Play
5 reasons play therapy helps neurodivergent children thrive For neurodivergent children, verbal communication and social cues may feel unnatural — and that can make traditional therapies difficult or uncomfortable. Enter play. This intuitive language of childhood — a language of exploration, expression, and making sense of the world — becomes an accessible connection point. By […]